Staying well hydrated

me in the morning:I have to pee
me falling asleep:I have to pee
me in the summer:I have to pee
me at Christmas dinner:I have to pee
me at the movies:I have to pee
me with friends:I have to pee
me getting married:I have to pee
me on the moon:I have to pee
me dying:I have to pee
me at my funeral:I have to pee
@1 month ago with 7 notes
#healthy problems #fitness #fitblr #fit problems #drinking water #h20 

Eating struggles …

Yesterday was my birthday. I’m 19 years old! 

But so many classes, and group project meetings, and homework, and rehearsals … truly the busiest day I’ve had in months. I didn’t stop going until 2 a.m. Yawn! 

Blessed as I am with some stinkin’ amazing friends, they baked me gluten-free peanut butter cookies and brownies (I’m gluten intolerant) and threw a dorm room party and even rented my favorite movie: Ben-Hur.

I don’t care what anyone says Charlton Heston is the definition of supreme manliness

 image

But that’s when the problems started … naturally, I was sent home with the leftovers. And I smiled as I said ‘thanks’, all the while having this sad certainty in my mind of, well, guess this is what I’ll be bingeing on tomorrow. And I did.

I’ll be okay, but it’s frustrating, and it’s just another detour in my route to recovery. It’s hard to talk about this with my friends, because most days I’m denying that I have a problem with food and trying my hardest to just be normal. 

I might have to tell my friends not to bake for me anymore. In fact, just don’t give me any food at all. It’s all triggering to me. Sad, because I know they just want to make me happy and do something lovely for me. But it’s obviously something I can’t deal with.

@1 month ago with 1 note
#ednos #binge eating #bingeing #personal 

(Source: sevhera, via iwillbeskinny123)

@1 month ago with 5196 notes
Well, if this isn’t just a flawless pearl from the oyster of things that are true.

Well, if this isn’t just a flawless pearl from the oyster of things that are true.

(via love-yourself-gorgeous)

@2 months ago with 1124 notes

(Source: fantasticsassy, via sofit-sopretty)

@2 months ago with 511 notes
Can’t beat that morning cup of tea in a thong and heals, no sirree

Can’t beat that morning cup of tea in a thong and heals, no sirree

(via skinny-as-fucking-hell)

@1 month ago with 17317 notes
#I'm confused 

I don’t remember what it feels like to just eat and not be thinking about my weight, or my size, or my chewing, or calories, or everyone watching me, or the food’s exact nutrition content and how it fits into my life.

@1 month ago with 1 note

(via healthyhabitude)

@2 months ago with 1887 notes

Remember how it first felt when you started losing weight? When the number on the scale got smaller and smaller, when your clothes got bigger and bigger, when your confidence level went higher and higher. Don’t let that feeling get taken away from you. Remember how good that felt? Get that back. Don’t lose yourself to discouragement and laziness. Come on, girl. You can do this.

(Source: pleasegetthinner, via g3tf1t)

@2 months ago with 16739 notes
skinnyfitconfident: 100 Running Songs! (The image links to the original article) In no particular order: Afrojack – Take Over Control Bruno Mars – Runaway Baby Kelly Clarkson – Whyawannabringmedown Barenaked Ladies – One Week Kanye West – Champion The Offspring – The Kids Aren’t Alright T.I. – Bring Em Out Lady Gaga ft. Colby O’Donis – Just Dance Chris Brown – Yeah 3x Alien Ant Farm – Smooth Criminal YoungBloodz – Imma Shine Beyonce & Jay Z – Crazy In Love Black Eyed Peas – Pump It Neon Trees – Animal LMFAO ft. Lil Jon – Shots Usher ft. Will-I-Am – OMG Willow Smith – Whip My Hair Rihanna – Disturbia Will-I-Am ft. Mick Jagger & Jennifer Lopez – T.H.E. (The Hardest Ever) Tinie Tempah ft. Wiz Khalifa – Till I’m Gone Samantha Jade – Step Up Fatboy Slim – Rockafeller Skank Pitbull ft. Ne-Yo & Afrojack- Give Me Everything Outkast – Hey Ya Nicki Minaj – Starships Will Smith – Gettin’ Jiggy Wit It Prodigy – Breathe Janelle Monae ft. Big Boi- Tightrope Kanye West – Power Ke$ha – Blow Destiny’s Child – Survivor Nicki Minaj & David Guetta – Turn Me On Black Eyed Peas – Don’t Stop The Party Chris Brown – I Can Transform Ya Maroon 5 ft. Christina Aguilera – Moves Like Jagger Kelly Clarkson – Stronger (What Doesn’t Kill You) Lenny Kravitz – Are You Going To Go My Way Skrillex – Bangarang Usher – More Rihanna – Breakin Dishes Smash Mouth – All Star Calvin Harris ft. Ne-Yo – Let’s Go La Roux – Bulletproof Madcon – Beggin’ LMFAO – Sexy And I Know It Michael Franti & Spearhead – Say Hey (I Love You) Justin Bieber ft. Ludacris – Baby Nirvana – Smells Like Teen Spirit Pink – Raise Your Glass Rick Ross – Push It Black Eyed Peas – Don’t Phunk With my Heart Beyonce – Single Ladies (Put A Ring On It) Christina Aquilera ft. Nicki Minaj – WooHoo Eminem – Lose Yourself Eiffel 65 – Blue (Da Ba Dee) Trapt – Headstrong Salt ‘N Pepa – Push It T-Pain – Church The Veronicas – 4ever LMFAO – Party Rock Anthem Eminem – Won’t Back Down The Ting Tings – That’s Not My Name Rihanna ft. Calvin Harris – We Found Love Kevin Rudolf ft. Lil’ Wayne – Let It Rock DJ Khaled – Out Here Grindin’ Lenny Kravitz – Where Are We Runnin’? Fabolous – Breathe Jessie J – Domino Kris Kross – Jump Flo Rida ft. Sia – Wild Ones Kanye West & Jay Z – Ni**as In Paris Drake ft. Lil Wayne & Tinie Tempah – The Motto (Remix) Michael Jackson – Don’t Stop ‘Til You Get Enough Cobra Starship – You Make Me Feel… Britney Spears – I Wanna Go Enur ft. Natasja & Mims – Calabria 2008 Fergie – Here I Come Eve – Tambourine Outkast – B.O.B. House Of Pain – Jump Around Kelly Clarkson – My Life Would Suck Without You Gwen Stefani – The Sweet Escape Fort Minor – Remember The Name Paramore – Ignorance Lady Gaga – Born This Way Linkin Park – Papercut Rihanna – Where Have You Been B.o.B ft. Rivers Cuomo – Magic Selena Gomez & The Scene – Love You Like A Love Song Britney Spears – Till The World Ends Matchbox Twenty – How Far We’ve Come ATC – All Around The World Beyonce – Countdown Christina Aguilera – Fighter Kanye West – Stronger Flo Rida – Good Feeling Smash Mouth – I’m A Believer DJ Khaled ft. Ludacris, Rick Ross, T-Pain & Snoop Dogg – All I Do Is Win Madonna ft. Justin Timberlake – 4 Minutes Maroon 5 – Makes Me Wonder

skinnyfitconfident:

100 Running Songs! (The image links to the original article)

In no particular order:

  1. Afrojack – Take Over Control
  2. Bruno Mars – Runaway Baby
  3. Kelly Clarkson – Whyawannabringmedown
  4. Barenaked Ladies – One Week
  5. Kanye West – Champion
  6. The Offspring – The Kids Aren’t Alright
  7. T.I. – Bring Em Out
  8. Lady Gaga ft. Colby O’Donis – Just Dance
  9. Chris Brown – Yeah 3x
  10. Alien Ant Farm – Smooth Criminal
  11. YoungBloodz – Imma Shine
  12. Beyonce & Jay Z – Crazy In Love
  13. Black Eyed Peas – Pump It
  14. Neon Trees – Animal
  15. LMFAO ft. Lil Jon – Shots
  16. Usher ft. Will-I-Am – OMG
  17. Willow Smith – Whip My Hair
  18. Rihanna – Disturbia
  19. Will-I-Am ft. Mick Jagger & Jennifer Lopez – T.H.E. (The Hardest Ever)
  20. Tinie Tempah ft. Wiz Khalifa – Till I’m Gone
  21. Samantha Jade – Step Up
  22. Fatboy Slim – Rockafeller Skank
  23. Pitbull ft. Ne-Yo & Afrojack- Give Me Everything
  24. Outkast – Hey Ya
  25. Nicki Minaj – Starships
  26. Will Smith – Gettin’ Jiggy Wit It
  27. Prodigy – Breathe
  28. Janelle Monae ft. Big Boi- Tightrope
  29. Kanye West – Power
  30. Ke$ha – Blow
  31. Destiny’s Child – Survivor
  32. Nicki Minaj & David Guetta – Turn Me On
  33. Black Eyed Peas – Don’t Stop The Party
  34. Chris Brown – I Can Transform Ya
  35. Maroon 5 ft. Christina Aguilera – Moves Like Jagger
  36. Kelly Clarkson – Stronger (What Doesn’t Kill You)
  37. Lenny Kravitz – Are You Going To Go My Way
  38. Skrillex – Bangarang
  39. Usher – More
  40. Rihanna – Breakin Dishes
  41. Smash Mouth – All Star
  42. Calvin Harris ft. Ne-Yo – Let’s Go
  43. La Roux – Bulletproof
  44. Madcon – Beggin’
  45. LMFAO – Sexy And I Know It
  46. Michael Franti & Spearhead – Say Hey (I Love You)
  47. Justin Bieber ft. Ludacris – Baby
  48. Nirvana – Smells Like Teen Spirit
  49. Pink – Raise Your Glass
  50. Rick Ross – Push It
  51. Black Eyed Peas – Don’t Phunk With my Heart
  52. Beyonce – Single Ladies (Put A Ring On It)
  53. Christina Aquilera ft. Nicki Minaj – WooHoo
  54. Eminem – Lose Yourself
  55. Eiffel 65 – Blue (Da Ba Dee)
  56. Trapt – Headstrong
  57. Salt ‘N Pepa – Push It
  58. T-Pain – Church
  59. The Veronicas – 4ever
  60. LMFAO – Party Rock Anthem
  61. Eminem – Won’t Back Down
  62. The Ting Tings – That’s Not My Name
  63. Rihanna ft. Calvin Harris – We Found Love
  64. Kevin Rudolf ft. Lil’ Wayne – Let It Rock
  65. DJ Khaled – Out Here Grindin’
  66. Lenny Kravitz – Where Are We Runnin’?
  67. Fabolous – Breathe
  68. Jessie J – Domino
  69. Kris Kross – Jump
  70. Flo Rida ft. Sia – Wild Ones
  71. Kanye West & Jay Z – Ni**as In Paris
  72. Drake ft. Lil Wayne & Tinie Tempah – The Motto (Remix)
  73. Michael Jackson – Don’t Stop ‘Til You Get Enough
  74. Cobra Starship – You Make Me Feel…
  75. Britney Spears – I Wanna Go
  76. Enur ft. Natasja & Mims – Calabria 2008
  77. Fergie – Here I Come
  78. Eve – Tambourine
  79. Outkast – B.O.B.
  80. House Of Pain – Jump Around
  81. Kelly Clarkson – My Life Would Suck Without You
  82. Gwen Stefani – The Sweet Escape
  83. Fort Minor – Remember The Name
  84. Paramore – Ignorance
  85. Lady Gaga – Born This Way
  86. Linkin Park – Papercut
  87. Rihanna – Where Have You Been
  88. B.o.B ft. Rivers Cuomo – Magic
  89. Selena Gomez & The Scene – Love You Like A Love Song
  90. Britney Spears – Till The World Ends
  91. Matchbox Twenty – How Far We’ve Come
  92. ATC – All Around The World
  93. Beyonce – Countdown
  94. Christina Aguilera – Fighter
  95. Kanye West – Stronger
  96. Flo Rida – Good Feeling
  97. Smash Mouth – I’m A Believer
  98. DJ Khaled ft. Ludacris, Rick Ross, T-Pain & Snoop Dogg – All I Do Is Win
  99. Madonna ft. Justin Timberlake – 4 Minutes
  100. Maroon 5 – Makes Me Wonder

(via long-live-the-healthy)

@2 months ago with 22966 notes